Managing Academic Stress
You are cordially invited to attend a professional development seminar on the topic "MANAGING ACADEMIC STRESS" by Dr. A. B. Aliyu, Department of Chemistry, Faculty of Physical Sciences, Ahmadu Bello University, Zaria.
Stress is an important factor affecting academic performance. We need to understand stress, what causes it and the factors that aggravate stress. It is anticipated that understanding the concepts of stress would help manage academic lives especially at this period of Examination. Overwhelming literature reports have indicated the detrimental effects of stress on academic performance.
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